{"name":"Mind & Muscle Podcast","short_name":"Mind & Muscle Podcast","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"Mind & Muscle is a podcast where strength training meets self-awareness. Each episode focuses on holistic health, helping you balance mental clarity, emotional resilience, and physical performance.\n\nJoin us to explore muscle building, workout strategies, mindfulness techniques, and nutrition tips designed for a strong body and a sharp mind. Whether you’re a fitness enthusiast or just starting your wellness journey, Mind & Muscle inspires you to achieve total health—inside and out.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/20930806/Mind-_-Muscle-Strength-Training-Mental-Fitness-_-Holistic-Health-Podcast-apple-spotify-podbean-bud81_300x300.jpg","sizes":"300x300","type":"image/png"}]}